Weigh In record (no journal entry) for 05 September 2020
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54.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1874 kcal
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Fat: 71.46g | Prot: 126.03g | Carbs: 173.81g.
Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Dinner: Fried Potatoes, Elk Meat (Cooked, Roasted) . Snacks/Other: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Marketside Decadent Oatmeal Raisin Cookie, Chocolate Chip Cookie. more...
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steady weight
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peeperjj's Weight History
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