Weigh In record (no journal entry) for 03 August 2013
|
58.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 12.59g | Prot: 27.97g | Carbs: 36.00g.
Breakfast: Krisda Premium Stevia Extract Sweetener, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Dinner: Mandarin Buffet Chinese Buffet. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|