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went up a smiggen in the scale number but thats ok, I know what I am doing and I am doing my plan. I've decided to stay PP (pure protein) for another day and go PV (protein & veggie) tomorrow for 2 days then do the alternating P & PV days. My kids & grands are coming tonight so I might not get back online until Monday or Tuesday.
So take care to ALL in FS-Land and have a nice Holiday weekend. :-)
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74.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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Gaining 1.3 kg a Week
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