Weigh In record (no journal entry) for 04 September 2020
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81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1428 kcal
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Fat: 96.88g | Prot: 61.83g | Carbs: 82.84g.
Dinner: 브라질 견과류, 김치, 밥, Kirkland Signature Organic Tomato Paste, 루꼴라, 아보카도, 삶은 계란, 다진 소고기, 올리브기름. more...
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steady weight
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