Weigh In record (no journal entry) for 04 September 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1168 kcal
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Fat: 67.09g | Prot: 76.53g | Carbs: 39.60g.
Breakfast: Coffee, Tomatoes, Schneider's Mini-Sizzlers, Bacon, Fried Egg. Lunch: Nestle Pure Life Water, Brunswick Seafood Snacks Golden Smoked, Hard-Boiled Egg . Dinner: Applesnax Organic Unsweetened Applesauce, Celery , Lettuce, Red Sweet Pepper, Renee's Gourmet Homestyle Ranch , Mushrooms , Pork Loin (Tenderloin, Lean Only), Mushrooms, Cabernet Sauvignon Wine. more...
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Losing 1.3 kg a Week
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arnoldmoe's Weight History
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