Weigh In record (no journal entry) for 04 September 2020
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85.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1028 kcal
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Fat: 41.84g | Prot: 51.46g | Carbs: 120.16g.
Breakfast: Kroger Skinny Bagels, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Dinner: Ground Beef (Cooked), Low Sodium Beef or Meat Gravy, White Rice (Long-Grain, Cooked), Cooked Yellow String Beans (from Fresh). more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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