jashinakaterina's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
69.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
849 kcal Fat: 62.08g | Prot: 33.39g | Carbs: 43.47g.   Breakfast: Избенка Бифилайф Груша,  Авокадо,  Сыр Российский,  Колбаса Докторская,  Чай. Lunch: Чай, Майонез, Чеснок, Глобус Свекла Отварная, Азбука Вкуса Суп Лапша Грибная. more...
1745 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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jashinakaterina's Weight History


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