OlgaFit2023's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
51 kg Lost so far: 13.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1802 kcal Fat: 71.94g | Prot: 144.39g | Carbs: 138.98g.   Breakfast: Kaneli, Rice Up Brown Rice Cakes, Elovena Iso Kaura, Urtekram Peanut Butter Smooth, Tesco Almonds, Kananmuna. Lunch: Rice Up Brown Rice Chips, Laitilan Proegg Valkuainen, Rainbow Jättikatkaravunpyrstöt, Peruna. Dinner: Avokado, Rucola-salaatti, Lohi, Risetti Kuoreton Kurpitsansiemen, Keskisen Mylly Tattari Suurimo, Kurkku. Snacks/Other: Pakkasmarja Boysenmarja, Snellman Kunnon Paistijauheliha. more...
Gaining 0.7 kg a Week



     
 

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OlgaFit2023's Weight History


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