Weigh In record (no journal entry) for 03 September 2020
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120.4 kg
Lost so far: 18.8 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1021 kcal
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Fat: 77.57g | Prot: 67.28g | Carbs: 11.19g.
Breakfast: Celery , Trader Joe's Buffalo Style Chicken Dip. Dinner: Hellmann's Real Mayonnaise to Go, Ruby Tuesday Memphis Dry Rub Half-Rack Ribs, Mission BBQ Moist Brisket. more...
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steady weight
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kmking40's Weight History
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