bryan77727's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020

89.8 kg Lost so far: 20.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

160 kcal

Fat: 13.00g | Prot: 10.00g | Carbs: 1.00g. Snacks/Other: Libby's Vienna Sausages . more...

2993 kcal

Exercise: Threadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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bryan77727's Weight History