Weigh In record (no journal entry) for 03 September 2020
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94.3 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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145 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 22.00g.
Breakfast: Hellmann's Light Mayonnaise, Wendy's Tomato (1 Slice), Kraft Velveeta Cheese Slices, Heiner's White 35 Reduced Calorie Bread. more...
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Gaining 0.5 kg a Week
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determined GC's Weight History
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