Weigh In record (no journal entry) for 03 September 2020
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93.3 kg
Lost so far: 5.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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762 kcal
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Fat: 50.10g | Prot: 62.85g | Carbs: 3.32g.
Breakfast: Half and Half Cream, Tuna in Water (Canned), Hellmann's Mayonnaise, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten). more...
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Losing 1.3 kg a Week
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lamapa515's Weight History
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