Weigh In record (no journal entry) for 03 September 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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791 kcal
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Fat: 27.41g | Prot: 36.64g | Carbs: 107.33g.
Breakfast: Grapes, Green Olives, Half and Half Cream, Honey, Egg White , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Tortilla Corn Chips, General Mills Kix Cereal, Smartfood White Cheddar Cheese Popcorn. more...
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Gaining 1.9 kg a Week
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ocean_girl's Weight History
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