Weigh In record (no journal entry) for 03 September 2020
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85.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1175 kcal
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Fat: 36.41g | Prot: 48.35g | Carbs: 167.09g.
Breakfast: Sugar, General Mills Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: White Rice (Long-Grain, Cooked), Ground Beef (80% Lean / 20% Fat). Dinner: Cooked Yellow String Beans (from Fresh), Potato French Fries, White Rice (Long-Grain, Cooked), Chicken Leg (Skin Eaten). Snacks/Other: Applesauce Unsweetened, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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