Weigh In record (no journal entry) for 03 September 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1728 kcal
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Fat: 45.94g | Prot: 87.16g | Carbs: 31.49g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Leg, Gay Lea Sour Cream 14%. Dinner: Chicken Liver. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery, Jarlsberg Swiss Cheese. more...
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steady weight
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KindaSpecial's Weight History
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