Weigh In record (no journal entry) for 02 August 2013
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96.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1771 kcal
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Fat: 50.94g | Prot: 73.88g | Carbs: 252.00g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Fusili Pasta eldorado 100g, Makrell i tomat Stabbur 85g. Dinner: Fusili Pasta eldorado 100g, Makrell i tomat Stabbur 85g. Snacks/Other: Knekkebrød Havre Wasa 19g, Magerost kylling Kavli 10g. more...
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Gaining 0.7 kg a Week
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