Weigh In record (no journal entry) for 02 September 2020
|
87.2 kg
Lost so far: 10.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
2305 kcal
|
Fat: 117.37g | Prot: 87.74g | Carbs: 227.46g.
Breakfast: Butter , San Luis Sourdough Sourdough Bread. Lunch: Butter , Great Value Roasted Turkey Breast & Mashed Potatoes. Dinner: Fritos Original Corn Chips, Turkey Sandwich, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Magnum Mini Double Caramel, Entenmann's Chocolate Creme Filled Cupcakes. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|