Weigh In record (no journal entry) for 02 September 2020
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51.2 kg
Lost so far: 13.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1803 kcal
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Fat: 67.56g | Prot: 127.77g | Carbs: 172.07g.
Breakfast: Salliselta Saksanpähkinä, Kaneli, Rice Up Brown Rice Cakes, Elovena Iso Kaura, Urtekram Peanut Butter Smooth, Kananmuna. Lunch: Rice Up Brown Rice Chips, Laitilan Proegg Valkuainen, Rainbow Jättikatkaravunpyrstöt, Peruna, Pavut (Vihreät). Dinner: Keskisen Mylly Tattari Suurimo, Pavut (Vihreät), Lohi, Risetti Kuoreton Kurpitsansiemen, Avokado, Pinaatti, Rucola-salaatti, Kurkku. Snacks/Other: Pakkasmarja Boysenmarja, Peruna, Snellman Kunnon Paistijauheliha. more...
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Losing 2.1 kg a Week
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OlgaFit2023's Weight History
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