Weigh In record (no journal entry) for 01 September 2020
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95.2 kg
Lost so far: 0.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2750 kcal
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Fat: 149.45g | Prot: 81.73g | Carbs: 281.17g.
Breakfast: Watermelon , Kraft All Natural Peanut Butter, Butter (Salted) , Banana Bread, Coffee. Lunch: Schneider's Bologna, Butter (Salted) , Whole Wheat Bread (Commercial) . Dinner: Chocolate Ice Cream, Apricot Cobbler, Dry Grated Parmesan Cheese, Butter (Salted) , Toasted 100% Whole Wheat Bread, Applebee's Diet Pepsi , Chili Con Carne with Beans. Snacks/Other: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Pepsi Diet Pepsi, President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries). more...
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Losing 0.0 kg a Week
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Ibonovich's Weight History
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