Weigh In record (no journal entry) for 01 September 2020
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132.3 kg
Lost so far: 3.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2174 kcal
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Fat: 111.28g | Prot: 153.38g | Carbs: 118.86g.
Breakfast: Silk Creamy Cashew Milk, PVL Iso-Gold, Tim Hortons Coffee with 2 Creams (Large). Lunch: Tim Hortons Coffee with 2 Creams (Large), Sriracha Sauce, Green Giant Valley Selections Asian Blend, Roasted Broiled or Baked Chicken Breast. Dinner: OPA! Souvlaki Chicken Souvlaki, Hard-Boiled Egg, Summer Fresh Tuscan Chickpea Salad, President's Choice Honey Maple Flavour Turkey Breast. more...
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Losing 4.4 kg a Week
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DarkKnight73's Weight History
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