Weigh In record (no journal entry) for 01 September 2020
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85.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1037 kcal
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Fat: 47.42g | Prot: 36.45g | Carbs: 122.85g.
Breakfast: Kroger Skinny Bagels, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Organic Valley Lactose Free Lowfat 1% Milk, Honey Nut Cheerios. Dinner: Extra Virgin Olive Oil, Euro Fresh Farms Mini Cucumbers, Tomatoes, Deep Fried Potato French Fries (from Fresh), Pork Chop. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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