Weigh In record (no journal entry) for 31 August 2020
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83 kg
Lost so far: 7.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.73g | Prot: 30.15g | Carbs: 28.95g.
Dinner: 사골국, 김밥, 올리브기름. more...
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Gaining 7 kg a Week
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