Weigh In record (no journal entry) for 31 August 2020
|
87.7 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 70.35g | Prot: 126.55g | Carbs: 121.40g.
Breakfast: Coffee, Butter , Poached Egg, San Luis Sourdough Sourdough Bread. Lunch: Meat Loaf Made with Chicken or Turkey. Dinner: KFC Crispy Chicken Strips (2). Snacks/Other: Kirkland Signature Whole Fancy Cashews, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|