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Chinese Food! Yeah Baby!
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106.4 kg
Lost so far: 7.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 56.92g | Prot: 88.09g | Carbs: 148.72g.
Breakfast: Think High Protein Bar Double Caramel Bliss, Coffee-Mate Original Powder Creamer, Doritos Spicy Nacho Tortilla Chips (28g). Lunch: Reese Medium Smoked Oysters, Think High Protein Bar Double Caramel Bliss. Dinner: Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Fresh & Easy Egg Fried Rice. more...
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Losing 1.6 kg a Week
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FourWheeldrive's Weight History
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