Weigh In record (no journal entry) for 31 August 2020
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85.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 35.67g | Prot: 64.97g | Carbs: 180.78g.
Breakfast: Bonne Maman Strawberry Preserves, Vermont Bread Golden White English Muffins, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Kelsey's Rickards Beer-Battered Fish and Chips. Dinner: Italian Bread , Pasta with Marinara Sauce, Roasted Broiled or Baked Chicken Drumstick. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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