Weigh In record (no journal entry) for 31 August 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 60.80g | Prot: 54.40g | Carbs: 22.94g.
Breakfast: Twinings Earl Grey Tea. Lunch: Jarlsberg Swiss Cheese, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Celery, Cucumber (low carb), Grimm's Lean Turkey Pepperoni. Dinner: Prime Rib, Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Real Mayonnaise, Saputo Friulano Cheese, Brown Mushrooms (Crimini Italian). Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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