Mikie's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
104.9 kg Lost so far: 3.5 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
3088 kcal Fat: 148.13g | Prot: 91.80g | Carbs: 331.01g.   Lunch: Kirkland Signature California Pistachios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Cucumber Salad with Vinegar, Jet's Pizza Jet's Pizza All Meaty Pizza (Large, Square). Snacks/Other: Reese's Peanut Butter Cups (King Size), Reese's Peanut Butter Cups (King Size), Nabisco Nilla Wafers, Doritos Nacho Cheese Tortilla Chips (28g), Nabisco Nilla Wafers, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
3566 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mikie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.