belaten's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
58.9 kg Lost so far: 5.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
336 kcal Fat: 20.97g | Prot: 27.42g | Carbs: 9.62g.   Breakfast:  Жареная или Запеченная Куриная Грудка, Ароматы Жизни Кунжутное Масло,  Огурец (с Кожурой),  Помидор Сливка,  Жареное Яйцо. more...
178 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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belaten's Weight History


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