Weigh In record (no journal entry) for 30 August 2020
|
66.2 kg
Lost so far: 44.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 87.90g | Prot: 43.84g | Carbs: 23.20g.
Lunch: Keto Ice Cream, Calavo Avocado, Coffee, Food Lion Pork Rinds, Egg Omelet or Scrambled Egg with Cheese, Green Olives, Onion Soup (Made From Dry Mix), Daisy Sour Cream, Water. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Whipped Cream (Pressurized), Trident White Peppermint Gum. more...
|
|
1869 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Yoga - 30 minutes, Meditation - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|