Weigh In record (no journal entry) for 30 August 2020
|
89.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 23.90g | Prot: 23.06g | Carbs: 79.11g.
Breakfast: Alpine Fresh Blueberries, Jif Low Sodium Natural Creamy Peanut Butter, Tostitos Medium Salsa, Egg White, Triscuit Reduced Fat Crackers, Oscar Mayer Traditional Bacon, Navels Oranges, Banana. Lunch: Arby's Bacon & Egg Croissant. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|