Weigh In record (no journal entry) for 30 August 2020
|
54.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 82.64g | Prot: 108.73g | Carbs: 200.17g.
Lunch: Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Margarita, Chipotle Mexican Grill Steak Burrito, Kroger Queso Fresco , Chili's Rice (Side), Las Fortunitas Corn Tortilla Chips. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Losing 1.3 kg a Week
|
 Comments
30 Aug 20 by member: lonniehuffman
|
30 Aug 20 by member: Retta Smith
|
Thanks! Pretty sure I’ve been holding onto some water. Had a margarita with salt tonight so I’ll go back up tomorrow for a day or two.
30 Aug 20 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|