Weigh In record (no journal entry) for 30 August 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 54.89g | Prot: 66.86g | Carbs: 31.22g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni. Dinner: Brown Mushrooms (Crimini Italian) , Saputo Friulano Cheese, Hellmann's Real Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Prime Rib. Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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