Weigh In record (no journal entry) for 30 August 2020
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 25.58g | Prot: 44.03g | Carbs: 146.72g.
Breakfast: Plátano, Hacendado Leche Desnatada, Brüggen Copos de Avena, Kiwi, Melón, Pomelo. Lunch: Pimientos de Padrón, Cebollas, Pimientos Verdes, Calabacín, Pimiento Rojo. Dinner: Tomates, Larsa Queso Arzua Ulloa, Entrepinares Queso de Oveja, Peras, Hacendado Yogur Bifidus Desnatado Frutas del Bosque. more...
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Gaining 3.5 kg a Week
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laboalba's Weight History
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