Weigh In record (no journal entry) for 30 August 2020
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69.2 kg
Lost so far: 27.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 60.21g | Prot: 23.26g | Carbs: 61.50g.
Lunch: Добрынинский Кондитерский Комбинат Торт Москва, ВкусВилл Сыр Твёрдый Мегард . more...
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Gaining 3.5 kg a Week
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