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Наела вчера + 2 кг
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52.5 kg
Lost so far: 12.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 61.77g | Prot: 103.79g | Carbs: 204.63g.
Breakfast: Rice Up Brown Rice Cakes, Salliselta Pinjansiemen, Kananmuna, Kaneli, Urtekram Peanut Butter Smooth, Elovena Iso Kaura. Lunch: Mäti, Rice Up Brown Rice Cakes, Keskisen Mylly Tattari Suurimo, Avokado, Kurkku, Kirjolohi. Dinner: Star Nutrition Whey-80 Vanilla Flavour, Alpro Mantelijuoma Makeuttamaton, Kellogg's Corn Flakes. Snacks/Other: Mansikat. more...
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Gaining 14 kg a Week
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OlgaFit2023's Weight History
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