Weigh In record (no journal entry) for 29 August 2020
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72.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.47g | Prot: 95.69g | Carbs: 126.91g.
Breakfast: Burger King Original Chicken Sandwich (No Mayo), Burger King Chicken Fries, Coffee with Cream. Lunch: Black Diamond Fat Free Cheddar Cheese Slices, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Kellogg's Cheez It, Pure Protein Red Velvet. more...
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Gaining 1.3 kg a Week
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GuiseppeCarboner's Weight History
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