|
Didn’t weigh in yesterday because I was out of town and got up at 5am but I am surprisingly pleased at my weight today.
|
58.1 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 44.30g | Prot: 34.66g | Carbs: 80.80g.
Lunch: Best Foods Light Mayonnaise, Kirkland Signature Organic Brown Eggs, Eggplant . Dinner: Fuji Apples, Better Oats Oat Fit - Apples & Cinnamon, Wild Foods Cocoa Butter. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|