Weigh In record (no journal entry) for 29 August 2020
|
119.9 kg
Lost so far: 17.5 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 34.67g | Prot: 54.36g | Carbs: 108.03g.
Breakfast: Pepperidge Farm Light Style Oatmeal Bread, Eggland's Best Large Grade A Eggs, Boar's Head Tavern Ham, Tomatoes, Driscoll's Blueberries, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: T. Marzetti Asian Ginger Dressing, Earthbound Farm Romaine. Dinner: Chicken Breast, Ken's Steak House Lite Asian Sesame Dressing, Green Cabbage, Watermelon, Green String Beans, Blueberries. Snacks/Other: Strawberries, Dannon Light & Fit Yogurt - Vanilla (6 oz). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathytobias's Weight History
|