Weigh In record (no journal entry) for 29 August 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.75g | Prot: 38.39g | Carbs: 121.86g.
Breakfast: Roasted Salted Cashew Nuts, Date, Avocado, Bananas , Whole Milk. Dinner: Pickles, Carrots , Cucumber (with Peel) , Chicken Soup, White Bread , Beef Liver , Hummus , Ayran, Kebab. Snacks/Other: Fig. more...
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Losing 0.1 kg a Week
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Fatimah Horami's Weight History
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