| April 2022 |
| Sat 2: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
6.12g |
|
19.17g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
3.80g |
|
18.11g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
6.08g |
|
3.58g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
1650*
|
-
|
| August 2021 |
| Sun 1: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
15.98g |
|
29.39g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
39.31g |
|
174.55g |
|
1308*
|
 176
|
| Tue 27: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
37.44g |
|
190.29g |
|
-
|
-
|
| Sun 25: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
18.36g |
|
89.11g |
|
-
|
-
|
| Sat 24: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
58.65g |
|
163.20g |
|
1329*
|
78
|
| April 2021 |
| Mon 19: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.81g |
|
21.82g |
|
-
|
-
|
| Fri 9: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
7.40g |
|
36.00g |
|
-
|
-
|
| Thu 8: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
18.37g |
|
112.76g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
0.81g |
|
6.78g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
49.52g |
|
219.64g |
|
-
|
-
|
| Sat 24: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.73g |
|
13.22g |
|
-
|
-
|
| Sat 17: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
31.63g |
|
77.17g |
|
-
|
-
|
| Fri 9: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 8: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
28.59g |
|
176.45g |
|
-
|
-
|
| Mon 5: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sat 3: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
16.54g |
|
24.77g |
|
-
|
-
|
