geo99's Journal, 29 Nov 10

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Weigh In record (no journal entry) for 29 November 2010

148.3 kg Lost so far: 49.0 kg. Still to go: 57.6 kg. Diet followed: Poorly.

View Diet Calendar, 29 November 2010:

868 kcal

Fat: 39.69g | Prot: 40.86g | Carbs: 87.51g. Breakfast: Head Cheese, Multigrain Bread. Lunch: 14" Pepperoni Pizza. Dinner: Beef Sausage. more...

3691 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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geo99's Journal, 29 Nov 10

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geo99's Weight History