Weigh In record (no journal entry) for 29 August 2020
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120.7 kg
Lost so far: 18.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 87.50g | Prot: 67.00g | Carbs: 20.00g.
Dinner: Wendy's Mayonnaise, Wendy's Double Stack (No Bun), Dr. Pepper Diet Cherry Chocolate Soda, Wendy's Dave's Double (No Bun) . Snacks/Other: Breyers CarbSmart Ice Cream Bars - Almond. more...
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Losing 0.6 kg a Week
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kmking40's Weight History
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