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This is so weird ,, I gain a few pounds, my diet never changed , started lifting weights could that be it ?
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98.4 kg
Lost so far: 28.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 110.47g | Prot: 166.39g | Carbs: 214.91g.
Breakfast: Mueller's Whole Grain Pasta, Pro Jym Whey Protein, Stop & Shop Whole Milk Plain Greek Yogurt, Harris Teeter Blueberries, Coffee with Cream. Lunch: McDonald's Big Mac. Dinner: 365 Cauliflower Crust Cheese Pizza. Snacks/Other: Cutler Nutrition Total Protein. more...
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Gaining 0.7 kg a Week
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