peeperjj's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
55.1 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1847 kcal Fat: 125.70g | Prot: 83.71g | Carbs: 100.28g.   Breakfast: Little Debbie Honey Buns Breakfast Pastry (66g), Kellogg's Rice Krispies Treats (22g). Lunch: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Dinner: Fried Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Snickers Snickers Bar (1.86 oz), Blue Diamond Lightly Salted Almonds. more...
1600 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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peeperjj's Weight History


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