Weigh In record (no journal entry) for 28 August 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 37.18g | Prot: 20.86g | Carbs: 2.25g.
Breakfast: Schneider's Bacon, Fried Egg, Coffee, Black Diamond Mexican Blend Shredded Cheese. more...
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Gaining 5.1 kg a Week
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arnoldmoe's Weight History
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