Weigh In record (no journal entry) for 28 November 2010
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105.3 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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2952 kcal
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Fat: 95.65g | Prot: 116.62g | Carbs: 408.93g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: chocolate milk, Caramilk, Popcorn, Fudgesicle, Ravioli. Dinner: Delissio. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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