pa_ola's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
53 kg Lost so far: 8.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
959 kcal Fat: 48.39g | Prot: 49.90g | Carbs: 86.79g.   Breakfast:  Leche (Leche Entera). Lunch:  Aguacate,  Ejotes,  Guisantes,  Papa Cocida,  Zanahoria Cocida,  Salmón. more...
steady weight

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pa_ola's Weight History


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