Weigh In record (no journal entry) for 29 July 2013
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117.3 kg
Lost so far: 41.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 63.61g | Prot: 92.46g | Carbs: 176.09g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Whole Milk. Dinner: Lay's Sour Cream & Onion Potato Chips, Mayonnaise, Skinless Chicken Breast, Great Value Wheat Sandwich Bread. more...
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Gaining 8.9 kg a Week
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foreverfrost's Weight History
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