Weigh In record (no journal entry) for 28 August 2020
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50.8 kg
Lost so far: 13.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 72.76g | Prot: 115.34g | Carbs: 168.27g.
Breakfast: Tesco Almonds, Elovena Luomu Kaura, Urtekram Peanut Butter Smooth, Kaneli, Kananmuna, Rice Up Brown Rice Cakes. Lunch: Bataatti, Rice Up Brown Rice Chips, Katkarapu, Parsakaali, Omena (Granny Smith). Dinner: Avokado, Kurkku, Rucola-salaatti, Risetti Kuoreton Kurpitsansiemen, Parsakaali, Keskisen Mylly Tattari Suurimo, Saimaan Tuore Kirjolohifilee. Snacks/Other: Snellman Kunnon Paistijauheliha, Bataatti. more...
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steady weight
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OlgaFit2023's Weight History
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