Weigh In record (no journal entry) for 29 July 2013
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 21.95g | Prot: 56.60g | Carbs: 214.56g.
Breakfast: Kellogg's Vector, 2% Fat Milk. Lunch: Apples, Grapes, Weight Watchers Bread, Turkey Breast, Miracle Whip, Weight Watchers Bread, Turkey Breast, Miracle Whip. more...
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Losing 0.1 kg a Week
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jasonfahy's Weight History
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